1. Talking with a drama-less friend to work it out what you are upset about...a perception/perspective (Think the dramatic ones can only bring more drama)
2. Pretending you are other people (putting yourself in others' shoes)
3. Music and singing
4. The love of children and babies
5. The love of parents
6. Realizing things could be worse; that we are blessed and just do not see it.
8. Watching T.V. (mini mind vacation)