to get some sleep when you have crazy insomnia??!!
You know when you are very, very tired and have to get up early and your brain is just going?
I'm ready to scream!!
What do you do when you can't sleep and you really need to?
I probably shouldn't be sitting here as this is addicting and not making me sleepy.
Thought it would be interesting to see what people do when ya just can't sleep!! And don't you hate it when your home is quiet and you know everyone is sleeping and your up hearing the birds chirping.....!! I was up late last night to and almost late for work this a.m ~~ I must have hit the snooze button for 2 hours.
Whoa. I did take a tylenol p.m (don't like to) it's starting to kick in.
So, besides sleep aids - what helps you get some needed rest ?