How funny he had a show about his book today Lambikins! I bought the book myself almost 3 yrs ago, when I was in a very "broken" relationship.
I'm not a big fan of Dr. Phil in general, but his "get real" approach is refreshingly brutally honest (if you're willing to put your own guards down) and take responsibility for your part in a bad relationship. It's a real eye opener if you are ready to make some changes and admit some truths to yourself....AND be willing to work through the book. Of course, if you're not willing, it won't work.
I'll admit, I cried a lot of tears when I was going through it, but it was well worth it. It really makes you face a lot of demons that have formed present fears/habits in relationships. Good therapy for less than $30.
Tell me how you like it if you get it....and keep a journal as you are doing the exercises. I still look back on mine for a reminder now and then.
Cheers to being the best you can be. s