Keep it up livin4. I think they say that the 4th and 5th days are the hardest. As soon as you don't associate cigarettes with your daily routine, it will get easier. Maybe one thing you can do (if possible) is stash away the money you would've spent on a pack of smokes. Then after a month of no smoking you go out and buy something that you really, really want. Something totally fun or something that you've always wanted to try. Like a microderm abrasion kit or a musical instrument or something. That way you have something to look forward to and to work towards.