For me, smoking and overeating are 2 totally different addictions. Smoking, I can quit and be done with it. Don't have to be around it ever again. But food is a different story entirely. You have to eat in order to live. And that makes food addictions much more difficult (for me).
So it is day 10 for me without a cigerette. Well I did have one on Saturday. It was a stressful day, I was around 2 hard-core smokers and everyone was arguing (this was at work) so I bummed one. And it didn't do a damn thing for me. There was no nicotine rush, no feeling of well being, didn't take the stress away..it was like smoking nothing. This chantrix is an amazing drug. Since then I haven't smoked any. And I'm not being hard on myself for smoking that cigerette. It was a great lesson and release for me. A freedom from 30 years of living my life from smoke to smoke. I learned that craving I still get sometimes is from stress. I am so happy to be free. Now I don't feel like a second-class citizen.