Another thing I forgot to mention and don't know if they're still on paper in the stores. They used to have lists of foods to meet specific dietary needs: low-sodium, lot fat, gluten free, etc. These might also be on the website. One time one of the clerks saw me buying the no-sodium bread, asked me why, and proceeded to walk me through the store and point out the low-sodium products, some of which I was not aware of.
BTW when you get in the store, check out the great greeting card selection for only 99 cents!!
I have a feeling you're going to love TJs.

