Me too! And I am in awe of him and his metabolism! He is an amazing self-regulator. If he's not getting alot of exercise, he doesn't eat. Wish *I* could be like that!Originally Posted by Jexter;3246807;
I also agree about different people and body types, even within the same family. I have a friend who has 2 daughters, as different as night and day, and one struggles terribly with her weight. She really does have to exercise twice as much and eat half as much to maintain her weight. The old formula of calories in/ calories spent does work, but I believe IMHO some people have to work a whole lot harder to get their body to respond to that formula and that their body will fight their efforts with lower energy levels, increased hunger, etc. It is a long, hard road, that's for sure!