Luv'ed, luv'ed, luv'ed the one hour format. Hear that BL producers. I would watch regularly if it was one hour, or at least more often. Can't believe all the drama that was fit in. The episode actually felt lively. Enjoyed the Day 1, Day 2 .... countdown. Luv'ed that we didn't have to see a last chance workout. It was much more interesting to see a montage of the day to day grueling workouts. Interesting to note that Chris is considered to have an abrasive personality. Ana Conda's isn't? She was down right mean and nasty when talking about Chris.
A bit of a side note: Does this season have the most whiners and "I wanna quiters" than any previous season. There are plenty of people who will take your place.
Seriously, the producers need to think about changing the format to 1 hour or do more 1 hour shows. It's a refreshing change and I think it will help the show keep viewers.