10/26 Show Discussion **Spoilers**

Please keep all discussion of tonight's show in this thread only, until at least 12:30am Eastern.

Thanks, and enjoy the show!

Isn't anyone watching this show tonite? It feels so lonely in here...

I am watching! Anyone, anyone....

I'm watching too.

It must have been taking off his shirt that caused Aaron to drop the 7 lbs. What was up with that anyway? Stupid.

No one is losing much weight

At least this level of weight loss this week is more normal. I am sure it has to be tough on the contestants though, poor guys they have worked so hard.

They have been working out so much they are building muscle. Muscle weighs more than fat. Muscle burns fat, so they are most likely lowering their body fat levels which is good. The rates they are at this week seem much more typical to weight loss. I don't think you can keep up losing 22 lbs a week. At least no one has gained weight!

Quote:

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Originally Posted by yardgnome77

They have been working out so much they are building muscle. Muscle weighs more than fat. Muscle burns fat, so they are most likely lowering their body fat levels which is good. The rates they are at this week seem much more typical to weight loss. I don't think you can keep up losing 22 lbs a week. At least no one has gained weight!

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Spoke too soon.

Poor Matt.

Okay, I take that back, Matt gained 3 lbs. I like Matt and hope he does not go home.